|
nutrition |
what you
need to know when buying nutritional supplements
why you need to
supplement your diet
why you can't depend on food alone for
essential nutrition
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Reason #10. Chronic
Stress
Today’s
lifestyle has created a common disease state – Chronic Stress.
“Stress” occurs
when your body has a “fight or flight” response to any situation –
work pressure,
poor neighbours, financial, sick children - anything at all. You may
become so accustomed
to stress that you consciously tune it out – but your body doesn’t.
When stress is repetitive,
it is called chronic stress, which seriously depletes your body of
energy and vital reserves.
Chronic
stress produces hormones that have a long-term weakening effect on
your body which accelerates
the aging process and leads to chronic degenerative disease.
Supplements reduce the detrimental effects
of chronic stress. |