nutrition what you need to know when buying nutritional supplements

why you need to supplement your diet

why you can't depend on food alone for essential nutrition
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Reason #10. Chronic Stress
Today’s lifestyle has created a common disease state – Chronic Stress. “Stress” occurs
when your body has a “fight or flight” response to any situation – work pressure,
poor neighbours, financial, sick children - anything at all. You may become so accustomed
to stress that you consciously tune it out – but your body doesn’t. When stress is repetitive,
it is called chronic stress, which seriously depletes your body of energy and vital reserves.

Chronic stress produces hormones that have a long-term weakening effect on your body which accelerates
the aging process and leads to chronic degenerative disease. Supplements reduce the detrimental effects
of chronic stress.

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