|
nutrition |
what you
need to know when buying nutritional supplements
why you need to
supplement your diet
why you can't depend on food alone for
essential nutrition
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Reason #13: Weak
digestion
Heartburn,
bloating after eating, burping, or gas may suggest you have an
impaired
ability to digest your food. If you can't digest your food, it can't
be absorbed into your body.
Supplementary digestive aids may be recommended. |