nutrition what you need to know when buying nutritional supplements

why you need to supplement your diet

why you can't depend on food alone for essential nutrition
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Reason #18. Pregnancy
Your requirement for nutrients undergoes a big shift when you become pregnant.
It's to you and your baby's benefit to take supplementation to reduce your risk of a
miscarriage or pregnancy complications, and to have a healthier baby.
Consult your physician before beginning any supplement program whilst pregnant.

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