what you
need to know when buying nutritional supplements
why you need to
supplement your diet
why you can't depend on food alone for
essential nutrition
1 I
2
I
3
I
4
I
5
I
6
I
7
I
8
I
9
I
10
I
11
I
12
I
13
I
14
I
15
I
16
I
17
I
18
I
Reason #18. Pregnancy
Your
requirement for nutrients undergoes a big shift when you become
pregnant.
It's to you and your baby's benefit to take supplementation to
reduce your risk of a
miscarriage or pregnancy complications, and to have a healthier
baby.
Consult your physician before beginning any supplement program
whilst pregnant. |