why you can't depend on food alone for essential nutrition
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Reason #2. Soil depletion
Modern mass production and corporate agriculture depletes nutrients from the soil
without adequately replenishing them.  The application of narrow spectrum (NPK)
synthetic fertilisers stimulates the growth of plants. However, the nutrient content is missing.

Fresh foods contain less nutrition today than the identical foods grown in the same soil
fifty years ago.

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