what you
need to know when buying nutritional supplements
why you need to
supplement your diet
why you can't depend on food alone for
essential nutrition
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Reason #6. Pesticides
in foods
Pesticides
are poisons designed to kill pests and they are applied at growth
stage
and throughout the process cycle. Most grown foods contain
pesticides. Even organic
produce contains pesticides, although a lot less than regular
produce.
Though
regulations determine “safe levels” you can’t detect these
pesticides yourself. So you have
no way of knowing which or how much of these pesticides you're
eating. But your body knows.
Some pesticides can accumulate in the body and cause problems. Your
body has to deal with the problem
by expending valuable vitamins and minerals to detoxify and try to
eliminate these poisons. |